Finding Friends as an Introvert in Your 30s & 40s

Автор: Inner Work with Darya

Загружено: 2025-12-22

Просмотров: 37

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I’ve noticed that a lot of people struggle with building friendships in their 30s and 40s — and honestly, at almost any age now. Life feels faster, we’re constantly on our devices, and it often seems like there’s just no time or space to meet new people and build real connections.

What’s interesting is that, despite being quite introverted, I’ve never really had this problem. I’ve always had close friendships, and every year I seem to form even more meaningful connections.

In this video, I want to share my experience — not as an expert, but as someone who’s lived it — and hopefully offer something helpful to those who are struggling.
#selfgrowth
#makingfriends
#adultfriendships
#friendshipsafter30
#friendshipsafter40
#buildingconnections
#introvertlife
#introverts
#quietpeople
#deepconnections
#meaningfulrelationships
#youtubelife
#storytime
#realtalk
#lifeadvice

Finding Friends as an Introvert in Your 30s & 40s

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