SEXY ARMS | Workout by Evelina

5 MIN INTENSE ABS WORKOUT | workout by Evelina

10 min GLUTE ACTIVATION | Workout by Evelina

15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% cardio I Equipment: weights + towel

BASIC UPPER BODY WORKOUT | Workout by Evelina

UPPER BODY STRENGTH | workout by Evelina

WORKOUT FOR A BETTER POSTURE | Workout by Evelina

10 MIN ABS WITH WEIGHTS | Workout by Evelina

10 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat

MY FAVORITE ABS WORKOUT | Workout by Evelina

10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif

10 MIN TONED ARMS - STANDING / burns like fire, for all levels (just switch size of bottle/weight)

10 MIN UPPER BODY WORKOUT - for toned arms, chest & back muscles / No Equipment I Pamela Reif

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

PEACHY BOOTY | Workout by Evelina

TONED ARMS WORKOUT - No Equipment (quick + intense)

12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired

ADVANCED FULL BODY KETTLEBELL WORKOUT | Workout by Evelina

UPPER BODY SWEAT | Workout by Evelina

ТОНИЗИРУЙТЕ РУКИ 🔥 Lean & Slim Pilates Sculpt | 8 мин. Тренировка

10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment