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ADVANCED FULL BODY KETTLEBELL WORKOUT | Workout by Evelina
Автор: Evelina
Загружено: 2021-03-01
Просмотров: 8906
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For this one you can use a Kettlebell (or also something else like a Dumbbell or bottle etc.)
I am using an 8kg Kettlebell here - Id say that's intense enough.. FOR ME! :D
Just use as much weight as you can perform with a good quality! that's super important,
if you cannot do any more rep in between the exercises with the weight just continue without Weights! :)
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My outfit is from GYMSHARK
Rouched bra in dark green XS
Training leggings in dark green XS
Shop all new ITEAMS here https://gym.sh/Shop-Evelina
xx Evi
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