WHAT I EAT FOR BREAKFAST // vegan & intuitive //

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Welcome back! I missed you so much. Thank you for virtually hanging with me, sending you ALL my love
#whatieat #vegan #breakfast

Find my recipes here:

https://www.justcallmeflora.com/

The workout guide I am following is from #natachaoceane https://natachaoceane.com/#move-guide
Instagram: @justcallmeflora   / justcallmeflora  
Tiktok: @justcallmeflora   / justcallmeflora  
FOR COLLAB, email me at: floraszalaiyt@gmail.com

Some recipes from the video?

Peach pancakes
1/2 cup oat flour 1 scoop soy protein powder 1 tsp cinnamon 1 tsp baking powder 1 ripe banana 1 cup plant milk (3/4 cup if you are skipping the protein powder)
1 peach: cut in half, thinly sliced
Fry on medium heat around 1 minute on one side, another 45 sec on the other. Add the peaches once it starts bubbling a little bit. Gently flip, then repeat until you are out of batter 😊

Nice Cream:
2 frozen bananas 1 cup frozen blackberries 1/2 cup oat milk 1 scoop soy protein 1 tbsp cocoa powder 1 tbsp peanut butter

Matcha pre-workout/post-workout smoothie
1 ripe banana 2 tsp matcha 1 tbsp peanut butter 1 scoop soy protein 1 glass oat milk

Chia pudding:

3 tbsp chia seeds 1 tsp cinnamon 1/2 cup oat milk 1 tsp maca powder

Apricot jam
6-7 pitted apricots
1-2 tsp agave syrup
1 tsp cinnamon

Vegan Cream Cheese
280g firm tofu
135g passion fruit soy yoghurt
1tsp cinnamon
1-2 tsp agave syrup
½ cup walnuts
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Chapters:
00:00 Day 1
01:27 AnaLuisa
03:08 Day 1
04:42 Day 2
07:45 Day 3
10:54 Day 4
13:04 Day 5
16:11 Day 6
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Music: I do not own any of the music in this video
Music is from EpidemicSound:
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sub count: 12171
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Tags:
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