Proactive Stimming for ADHD & Autsim in just 3 minuets - calm your anxiety

Proactive Stimming for ADHD & Autsim

This is a really easy quick fix to help you feel relaxed and reduce some stress from your day. Using simple techniques that are proven to help you to feel calm and relaxed. You can use this in your working day by sitting on a chair or on the floor.



www.francescamelluzzi.com


https://www.francescamelluzzi.com/method


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Disclaimer:
Francesca Melluzzi provides treatments and movement practices in a variety of forms but none of these modalities are a substitute for professional medical care or counselling. It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.