Gentle Yoga to Release Back Tension & Unwind
Автор: CocoGlowsYoga
Загружено: 2026-01-11
Просмотров: 104
This gentle yoga practice is designed for releasing back pain and offers profound lower back pain relief. We focus on slow, intentional movements and breathing to support stress relief and tension release. Settle into poses that promote deep pain relief, allowing your body and mind to find profound peace.💖
Thank you for being here and joining me on this yoga journey. If you’d like to continue practicing together, you’re always welcome here. Subscribe to join the journey 💕
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