Master the Soviet Boxing Style: Footwork, Combos & Iron Circuit
Автор: Pavel Trusov
Загружено: 2025-04-27
Просмотров: 11849
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Ever wondered how the USSR could take raw recruits and forge relentless, medal-winning boxers—and how you can swipe the same secrets for your own training? This breakdown pulls back the Iron Curtain and hands you the playbook.
In just eight minutes I rebuild the Soviet formula for modern gyms. No history lecture, just actionable drills you can run tonight.
Here’s what you’ll get:
✅ A deceptively quiet “rhythm step” that lets you explode forward, back, or sideways without telegraphing
✅ Four proven scoring sequences the Soviets drilled until they became reflex (you’ll plug them straight into sparring)
✅ A three-station circuit that fuses power, precision, and ring IQ in one brutal round—perfect for cramped commercial gyms
✅ How Soviet coaches turned footwork, volume, and tactics into an assembly-line for gold, and how to graft those habits onto your own style
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