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Straight Sets vs. Alternating Sets - For Strength
Автор: Unity Gym
Загружено: 2025-02-24
Просмотров: 391
Описание:
What's better to build strength and muscle ... straight sets or alternating sets? Depends who you talk to, but here's my take on it.
#over40sfitness #fitnessmotivation #straightsets
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