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Fix your Overhead Press -- 3 simple tips to move more weight
Автор: Doc Lyss Fitness
Загружено: 2023-03-22
Просмотров: 1176
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Do you want to improve your overhead press and are looking for some simple tips to doing so Perfect! You are in the right place. In this short and sweet demo video, I will cover things you can do next time you get in the gym (form, change plates, rep schemes, etc.) to get stronger pressing!
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