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I Trained like an AFL Player!
Автор: Let's Scrap
Загружено: 2025-01-25
Просмотров: 898
Описание:
#footy #afl #draft #australia #podcast #sports
In this video I learnt an AFL players gym program and tried it for the first time! I had a great time learning about plyometric movements, I plan on making this a series where we continue to learn more about what an AFL player does to achieve their physique and maintain high performance.
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CHECK OUT DUBBLE FOR 1ON1 PERSONAL TRAINING:
/ dubbelaus
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Listen on:
Apple Podcast - https://podcasts.apple.com/au/podcast...
Spotify - https://open.spotify.com/show/5O0EMJP...
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