Keto Rewind TOTAL CARB Challenge Week 1 Wednesday - Easy Keto Recipes - Tracking Total Carbs

Perfect Keto Promo (August 3-9)
Offer: Buy 5 Items Get 35% off
Link: http://perfectketo.com/KR5FOR35
Code: KR5FOR35

This week has been going well tracking the total carbs instead of the net carbs. I feel the difference already eating this way. I will say those total carbs sure add up quickly so planning each day is key to staying on track.

**Keto Rewind Discount Links**

Perfect Keto Promo (my favorite unflavored collagen, keto protein bars and keto cookies)
Link: http://perfectketo.com/KETOREWIND15
Code: KETOREWIND15 for 15% off all individual products

Perfect Keto VIP link: http://perfectketo.com/REWINDWHEY
Code: B2G1WHEY
Promo: Buy 2 Get 1 Whey Free Protein Powder

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Keto-Mojo Blood Ketone Meter - Save 15% off with this link http://bit.ly/2In4Kg8

EQUIP Promo: Protein Shake/Collagen: http://www.equipfoods.com/KETOREWIND

KetoKrate Monthly Keto Box: https://glnk.io/mrp/keto-rewind

ChocZero: Use code ketorewind with this link to receive 10% off your order! http://shop.choczero.com?afmc=ketorew...

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Grilling Mats: https://amzn.to/3gBeMtF
Food Scale: https://amzn.to/2zZT2Hv
2 Tablespoon: https://amzn.to/3h1F7RD
Garmin watch: https://amzn.to/31p6lfP

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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.

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