Week 13 Tirzepatide (Mounjaro) Update|No Symptoms,Small Gain, Big Growth|Consistency Over Motivation
Автор: Sweatpants&Champagne
Загружено: 2025-10-12
Просмотров: 1947
This week, I’m still on 5mg of Mounjaro, and for the first time in a while, I had no symptoms at all. I really think my body is getting used to the medication and that the changes I’ve made to my eating habits—cutting out greasy, heavy foods—have made a big difference.
This week was all about finding balance and getting back to me—not just in my weight loss journey, but in every part of my life: parenting, marriage, friendships, and even making time for myself.
💪🏾 My Wins & Challenges:
• Stayed active with walks, stretching, and meditation
• Ate healthy and stayed consistent
• Gained 0.7 lbs — but stayed focused
• Focused on balance and grace instead of perfection
My biggest takeaway this week?
👉🏽 Consistency over motivation. Motivation comes and goes, but the systems and habits you build will carry you through. Because I’ve spent the last 13 weeks putting structure in place, it’s become so much easier to stay on track—even when I don’t feel like it.
So if the scale goes up a little… that’s okay. The world isn’t ending. What matters is that we keep showing up for ourselves and stay consistent no matter what.
Thank you so much for being here and supporting me on this journey! 💕
Don’t forget to like, comment, and subscribe if you’re on your own GLP-1 or weight loss journey — we’re in this together.
#MounjaroJourney #Week13Update #GLP1WeightLoss #Vlogtober2025 #ConsistencyOverMotivation #WeightLossOver40 #MounjaroResults #TrizepatideJourney #HealthyLifestyle #SweatpantsAndChampagne
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