Week 14 on Tirzepatide (Mounjaro)5mg Update| Hunger Changes| Scale Struggles & NSVs My Jackets Fit 🤩

Welcome back to my Week 14 Mounjaro (Tirzepatide) update! 💉
I’m now 6 weeks on the 5mg dose, and this week was all about finding balance — physically and mentally.

This week, I had no side effects (yay!) and my body seems to be getting used to the 5mg. But I definitely noticed some increased hunger from Saturday through Tuesday before things leveled out again midweek. I’m curious if anyone else has noticed that pattern — let me know below! 👇🏽

✨ Wins this week:
• Hit 400 YouTube subscribers! THANK YOU! 🙏🏽
• Got back into walking, stretching, and meditating
• Enjoyed some quiet time outdoors
• Non-scale victory: all my fall jackets fit again — with room to spare! 🧥

⚖️ Weight Update:
• Starting weight: 205.6 lbs
• Last week: 184.2 lbs
• This week: 183.9 lbs
➡️ Total loss: 21.7 lbs in 14 weeks!

🎯 Next week’s goals:
• Track everything in Carb Manager
• Plan meals to prep for starting keto
• Stay consistent with walks and flexibility work

💬 Comment below — I’d love to hear what days you feel your hunger come back during your Mounjaro or GLP-1 week!

If you’re new here, hi 👋🏾— I’m Shayna, mom of four sharing my real GLP-1 weight loss journey and lifestyle balance as part of my series here on Sweatpants & Champagne.

Don’t forget to like, subscribe, and turn on notifications so you don’t miss next week’s update! 💕

Contact Information:

Email: sweatpantsandchampagne@gmail.com


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