Marlo Fisken - New Shapes from a Recent Training Session - Pole Flow™

Here are some new shapes from a recent training session. Special thanks to Amy Secada for turning me on to this remix of Daughter's "Love."

Filmed at Vertical Fusion in Boulder, Colorado, USA
Music by Daughter, "Love" (Synkro Edit)

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Learn more about Marlo Fisken's brand, Flow Movement™ and subscribe to the Flow Movement YouTube page for exercises:

When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your state of mind, and become your own inspiration.

The Flow Movement™ brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the movements are born out of a desire to combine these forms into something fresh, balanced, and diverse.

Flow Movement™ exercises range from subtle, awareness building floor sequences to complex conditioning and acrobatic drills. Every exercise is an opportunity to immerse yourself in the challenge of fluidity.

http://www.flowmovement.net
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