How to Successfully Execute your Forehand | Forehand Development (Part 1)

We can do a lot to improve the quality of our forehands. Simply being conscious of the height of contact can help you achieve high-level shots.

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Uros Budimac is a Tennis Canada High Performance Level 3 Coach and is also certified with the United States Professional Tennis Association and the Spanish Tennis Registry. He has over 15 years of experience coaching players of all ages and ability levels. For the past 12 years, he managed local tennis programs at Hollyburn Country Club as well as Vancouver Lawn Tennis & Badminton Club and is one of Canada’s leading young coaches. Uros creates change in a players’ tennis game in a friendly yet highly effective way of communicating and believes that everyone can improve – at all levels of play. He was a National level player in Serbia, followed by a tennis scholarship in the US before moving to Vancouver, Canada and devoting himself to his coaching career.

BOOKING & COLLABORATION INQUIRIES Contact [email protected]

CHECK OUT UROS’ BOOK:
MINE! - An Illustrated Guide to Women's Doubles
MINE! is the most approachable, useful tennis book on the market.
Designed to coach doubles players of all levels to:
Have better positioning on the court.
Feel confidence where and how to move.
Give players noticeable, winning results, right away!
By summarizing the most common challenges tennis players experience when playing doubles, Uros provides effective solutions to meet those challenges.
https://www.minedoublesbook.com/
#MINEDOUBLESBOOK

BUDIMAC TENNIS
Your gateway to a Tennis lifestyle encompassing on and off court training, exciting events, program management, and much more. We deliver elite, world class tennis services to adult tennis enthusiasts, coaches and managers looking to take their game to the next level.

Attention all Adult tennis players wishing to experience tennis in a brand new light! Our unique programs are specifically designed to create memories and long lasting relationships amongst the world wide tennis community; based out of the heart of Vancouver!
https://www.budimactennis.com
#BUDIMACTENNIS

We take a holistic approach to improving your tennis game. That means we look at:

(1.) Your mindset and Goal Setting

(2.) Your fitness including weekly 15-45 minute workouts that can be adapted to challenge the best of the athletes out there

(3.) Your understanding of tactics and decision making / shot selection

(4.) Your nutrition (including hydration habits)

(5.) Easy to follow injury prevention program for the most common tennis injuries

Bonus content for your Volleys, Serves, pre and post match sheets!

Exclusive webinar featuring Tennis Legend Daniel Nestor
Take our 8-Week doubles program and IMPROVE your doubles game now: https://www.doublestennis.com/collect...

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Want to keep playing tennis, but struggling with injuries? Sign up for our Play Injury Free course: https://www.doublestennis.com/collect...

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MORE HELPFUL VIDEOS:

Do These Volley Drills ANYWHERE
   • Do These Volley Drills ANYWHERE | Tennis W...  

Improve your SERVE TOSS
   • 5 NEW Tips to Improve Your Serve Toss  

Dominate your space in DOUBLES
   • How to DOMINATE Your Space in Doubles  

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FOLLOW US ONLINE:

Website:
http://www.budimactennis.com

http://www.doublestennis.com

Facebook:
  / budimactennis  

Instagram:
  / budimactennis  

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