SECRET TIPS for One-Hand Backhand

This video explains the nuances and details that are behind the one-handed backhand. It's not an easy shot but this video will certainly make it easier!

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Uros Budimac is a Tennis Canada High Performance Level 3 Coach and is also certified with the United States Professional Tennis Association and the Spanish Tennis Registry. He has over 15 years of experience coaching players of all ages and ability levels. For the past 12 years, he managed local tennis programs at Hollyburn Country Club as well as Vancouver Lawn Tennis & Badminton Club and is one of Canada’s leading young coaches. Uros creates change in a players’ tennis game in a friendly yet highly effective way of communicating and believes that everyone can improve – at all levels of play. He was a National level player in Serbia, followed by a tennis scholarship in the US before moving to Vancouver, Canada and devoting himself to his coaching career.

BOOKING & COLLABORATION INQUIRIES Contact [email protected]

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MINE! - An Illustrated Guide to Women's Doubles
MINE! is the most approachable, useful tennis book on the market.
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BUDIMAC TENNIS
Your gateway to a Tennis lifestyle encompassing on and off court training, exciting events, program management, and much more. We deliver elite, world class tennis services to adult tennis enthusiasts, coaches and managers looking to take their game to the next level.

Attention all Adult tennis players wishing to experience tennis in a brand new light! Our unique programs are specifically designed to create memories and long lasting relationships amongst the world wide tennis community; based out of the heart of Vancouver!
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We take a holistic approach to improving your tennis game. That means we look at:

(1.) Your mindset and Goal Setting

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Bonus content for your Volleys, Serves, pre and post match sheets!

Exclusive webinar featuring Tennis Legend Daniel Nestor
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   • 5 NEW Tips to Improve Your Serve Toss  

Dominate your space in DOUBLES
   • How to DOMINATE Your Space in Doubles  

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0:00 Intro
0:20 The Takeback
1:34 The Wrist
2:23 The Contact Point
3:44 The Setup
5:39 The Low Ball
6:33 The Recovery
7:37 Examples