The Price of Peace: Money, Motherhood & Mental Health | Just Breathe Ep. 11
Автор: Just Breathe: A Black Mom Ish Podcast
Загружено: 2025-12-22
Просмотров: 22
Peace sounds simple, until you realize how much it actually costs.
In this timely episode of Just Breathe: A Black Mom Ish Podcast, Nikki Williams Rucker and Jacinta Gholston unpack the true price of peace for Black women, especially during the holidays. From financial pressure and motherhood expectations to emotional labor and mental health strain, this conversation names what so many are feeling but rarely say out loud.
Nikki opens the episode by naming how money stress, caregiving demands, and the holiday season can disrupt peace. Jacinta follows with a grounding truth, real peace is internal, and if it can be shaken by external circumstances, it may not have been rooted in the first place.
This episode challenges us to redefine peace, protect it intentionally, and stop paying for it with our well-being.
🔍 Topics Covered:
The financial cost of “keeping the peace”
Motherhood and emotional labor during the holidays
Mental health pressures Black women carry quietly
Internal peace vs external stability
Boundaries, values, and choosing yourself
🎧 Watch the full episode now
📍 Subscribe to Just Breathe for honest conversations for Black women
🌐 Visit: www.blackmomish.com
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