Why Is It So Hard for Black Women to Say No? | Ep. 8
Автор: Just Breathe: A Black Mom Ish Podcast
Загружено: 2025-09-02
Просмотров: 110
Why is it so hard to say no without guilt?
Why do Black women carry the weight of everything, and still feel like it's not enough unless we say yes?
In Episode 8 of Just Breathe: A Black Mom Ish Podcast, host Nikki Williams Rucker and co-host Jacinta Gholston have a conversation on boundaries, and why they’re not just about protecting our peace, but reclaiming our power.
Jacinta opens with powerful stats about Black women’s emotional labor and the guilt we carry when we say no. Together, they unpack where that guilt comes from, how it shows up in motherhood and relationships, and how to build boundaries without apology.
🖤 This episode is your permission slip to choose yourself and feel good about it.
🔎 Topics Covered:
Boundaries without guilt
Emotional labor and Black women
Why saying “yes” became survival
How to recognize when you’re being depleted
What healthy boundaries sound like in real life
🎧 Full episode streaming now
📍 Channel: @BlackMomJustBreathe
🌐 Visit: www.blackmomish.com
#JustBreathePodcast #BlackMomIsh #SayNoWithoutGuilt
#BlackWomenHealing #BoundariesArePower #BlackMomsMatter
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