What’s Normal for Adult Children of Alcoholics? My Struggle with Defining "Normal"
Автор: Jody Lamb
Загружено: 2016-09-25
Просмотров: 9640
When you grow up in an alcoholic or dysfunctional home, your version of “normal” is shaped by chaos, secrecy, and survival. As adult children of alcoholics, many of us struggle with recognizing what healthy, everyday normal actually looks like — because what we grew up with wasn’t normal at all.
In this video, I’m sharing my personal struggles with figuring out “normal” as an adult. Even after years of healing, I still catch myself questioning what’s typical in relationships, family dynamics, and everyday life.
✨ You’ll hear:
Why adult children of alcoholics often feel unsure about what’s “normal”
How our childhood environment rewired our sense of reality
My personal reflections on navigating this in adulthood
Steps you can take to start building your own version of healthy normal
💌 Free Healing Guide for You:
Inside, you’ll discover the key lessons every adult child of an alcoholic needs to know in order to stop feeling alone, let go of guilt, and begin creating a joyful, peaceful future.
👉 Download it here: https://www.jodylamb.com/guide
🌐 Find more resources and support at jodylamb.com
#AdultChildrenOfAlcoholics #ACoAHealing #WhatIsNormal #DysfunctionalFamilies #HealingJourney #FamilyDynamics
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