Brace for a milder but COVID-high January

Suited and booted from collecting his OBE, Tim gives you this week's update. We're looking at fairly level cases at the moment however this could change if Omicron takes hold. Please head to the ZOE COVID Study app to share your story! https://api.covidradar.org/launch/

He also looks into some of the latest research from KCL and ZOE into how sleep can affect metabolism, and how that's good news for 15% of you who reported sleeping better in the pandemic. There's also news on early data from third vaccines: how effective they are and what the side effects might be.

Please note, this was recorded just before the government announced the introduction of 'Plan B' -tune in next week to hear Tim's thoughts on the additional measures in place.

See Tim collecting his OBE from Windsor Castle:   / 1468648313599807488  

Link to omicron blog and video: https://joinzoe.com/learn/new-omicron...

Link to Sleep Study: https://joinzoe.com/learn/sleep-blood...

Link to COVID behaviours during the pandemic results: https://covid.joinzoe.com/post/webina...

For the website visit: https://covid.joinzoe.com/​

For more localised data visit: https://covid.joinzoe.com/data ​

For new vaccine data map please visit: https://covid.joinzoe.com/data#vaccin...
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The app is available to download from: https://api.covidradar.org/launch/

Join our newsletter to get the latest updates on ZOE's discoveries, from COVID to gut health, direct to your inbox by signing up here: http://eepurl.com/hlUh-L

If you need subtitles, please click the option for subtitles at the bottom right of the video