Sugar is Poison, or NOT? Dr Chan shares

Many people say and see Sugar as Poison.
Sugar is NOT Poison, it is our habits related to sugar intake that is the problem, not sugar in itself, same same but very different.
Let's learn and enjoy a Habit of NO/Minimal Added Sugar.
We must have an informed, healthy and confident relationship with food.
Let Your HABITS be Your Medicine.
Dr Chan

Are you game to take up this 7-Day No Sugar in Drinks Challenge?
👉 https://www.thehabitsdoctor.com/NoSug...

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1-1 Coaching with Dr Chan
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► Find out More 👉 https://www.thehabitsdoctor.com/Consu...
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases

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About Dr Chan
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Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► Frequently Asked Questions about Dr Chan
👉 https://www.thehabitsdoctor.com/FAQ_D...

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Contact Dr Chan
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► Contact 👉 https://www.thehabitsdoctor.com/linktree

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Dr Chan's ONLINE Courses
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► Food as Medicine to Beat Chronic Diseases
👉 https://www.thehabitsdoctor.com/Food-...
► Eat Rice Better to Beat Chronic Diseases
👉 https://www.thehabitsdoctor.com/EatRi...

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SIGN UP to be Updated of Dr Chan's Programmes
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► Diabetes Related Workshops, Courses & Programmes
👉 https://www.thehabitsdoctor.com/diabe...

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Connect with Dr Chan on Social Media:
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► Dr Chan's Youtube Channels
The Habits Doctor 👉    / thehabitsdoctor  
The Habits Pharmacy for Diabetes 👉   / thehabitspharmacy  
The Habits Pharmacy Kitchen 👉   / thehabitspharmacykitchen  
Dr Chan Chats 👉    / @drchanchats  
I am Dr Chan the Youtuber 👉    / @drchantheyoutuber  
► Facebook 👉   / whatscookingdoc.sg  
► Instagram 👉   / whatscookingdoc  
► TikTok 👉   / thehabitsdoctor  
► Linkedin 👉   / dr-chan-tat-hon  

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The Habits Doctor BLOG
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► 👉https://www.thehabitsdoctor.com/blog

#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy