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PRENATAL WATER AEROBICS
Автор: Donna Saade
Загружено: 2014-08-12
Просмотров: 35572
Описание:
Exercising in water is ideal for pregnant women. Prenatal Aqua exercise focuses on improving muscle tone, strength, and mobility. It provides you with a great cardiovascular workout that boosts your circulation and allows for an easier flow of oxygen throughout your body. This helps you feel energized and also reduces water retention and swelling. Prenatal Water Aerobics increases your stamina and promotes a relaxing feeling.
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![[4K FULL HD] Relaxing Water Background | 1 HOUR | Calm Water Wallpaper (No Sound)](https://imager.clipsaver.ru/y9PTNTSpGJs/max.jpg)
