Qi Palm by Brother Phap Dung
Автор: Evermind Media
Загружено: 2022-03-20
Просмотров: 5502
Qi Palm are movements for the wellbeing of body and mind, developed and shared here online for the first time by Brother Phap Dung.
This video consists of three parts:
1. Warm up, starts at 00:00
2. Principles, starts at 05:50
3. 16 Qi Palm movements, starts at 07:55
Welcome to exercise together. And feel free to share. Enjoy!
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With your help we will be able to continue to share Thich Nhat Hanh's teachings and so together cultivate peace, freedom and happiness in the world. Thank you!
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Recorded at Deer Park Monastery, California. All rights reserved © 2022.
More on mindful living:
www.deerparkmonastery.org
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Wouter Verhoeven
www.evermind.media
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