12 minute INTENSE FULL BODY TABATA workout & Tutorial with Steve Cook | Dumbbells only!

Low on equipment and short on time? Follow along with Steve Cook and myself for this 12 minute Full Body Tabata workout & Tutorial using only a set of dumbells. This one burns and will leave you feeling it in every muscle!

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My name is Matt and I'm making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I'll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favorite foods. I'm a former professional athlete and qualified trainer. Don't forget to subscribe so you can stay up to date :)