Dealing with Feeling Book Club Day 1 January 2026
Автор: Marc Brackett
Загружено: 2026-01-15
Просмотров: 305
[episode description]
🧠 About the Series:
In this transformative webcast, Dr. Brackett delves into emotion regulation, providing evidence-based strategies and practical insights to help you navigate life's challenges with resilience and grace. From understanding emotions to implementing effective coping mechanisms, Dealing With Feelings equips you with tools for emotional well-being and thriving in every aspect of your life!
📖 About Dr. Marc Brackett:
Dr. Marc Brackett is a Yale professor, director of the Yale Center for Emotional Intelligence, and author of the best-selling books "Dealing with Feeling" and "Permission to Feel." With a wealth of experience and expertise in emotional intelligence,
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🔗 Connect with Dr. Marc Brackett:
Follow Dr. Brackett on social media for additional insights, behind-the-scenes content, and updates:
-Instagram: / marc.brackett
-Twitter: / marcbrackett
-Facebook: / drmarcbrackett
-LinkedIn: / drmarcbrackett
-Website: https://marcbrackett.com
Let's embark on this journey of emotional growth and resilience together! #DealingWithFeelings #EmotionRegulation #EmotionalIntelligence #EvidenceBasedStrategies #GuestInterviews #drmarkbrackett
A special thank you to the Yale Center for Emotional Intelligence for supporting this book club.
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