Q&A: What's the lowest protein intake someone could eat while still building muscle?
Автор: Stronger By Science
Загружено: 2022-01-11
Просмотров: 8638
Eric answers a listener question: "What's the lowest protein intake someone could eat while still building muscle?"
This Q&A clip is from Episode 67 of the Stronger By Science Podcast. You can watch the full episode here: • Calorie Restriction, Protein Restriction, ...
Studies referenced:
https://academic.oup.com/nutritionrev...
https://pubmed.ncbi.nlm.nih.gov/28698...
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