WHAT I ATE IN A DAY (VEGAN) // EP #53 // Lauren In Real Life

It’s another What I Ate In A Day vlog! Thanks to Four Sigmatic for collaborating with me on this video. Get 15% off your first order at Four Sigmatic! CLICK HERE: http://bit.ly/2U7Ex8e

✩ MEDICINAL MUSHROOM FAVES ✩ – Lion's Mane: for when you need some help concentrating during work – Chaga: for the morning to help start the day off right –Cordyceps: before being active (or for an energy boost without the caffeine!) – Reishi: in the evening as the best kind of nightcap. NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! * International shipping is available.*

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