How To Reduce Stress: When the Body Says No (by Gabor Mate)
Автор: Sandstone Care
Загружено: 2022-06-30
Просмотров: 5716
What is truly the underlying "why" of how you are feeling?
In this episode from The Real Common Treatable Podcast, Clint Mally analyzes and shares insights from the book 'When the BODY SAYS NO' by Gabor Mate, that will help you discover different ways on how you can healthily better manage your stress. The better you are able to understand your own mind-body connection, the healthier your mental, physical, and emotional wellbeing will become.
To listen to more episodes from The Real Common Treatable Podcast, click here: https://sandstonecarepodcast.buzzspro...
To learn more about the book and Gabor Mate, click here: shorturl.at/nAFIY
For substance use or mental health support for teens and young adults call (855) 958-5511 or live chat with us at https://www.sandstonecare.com/
#reducestress
#gabormate
#mentalhealtheducation
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