Bed Rotting Isn't Laziness—It's This
Автор: Toku Psychology
Загружено: 2026-01-23
Просмотров: 356
Why do you feel the need to hide under the blanket and scroll? It’s not just laziness—it’s a primitive biological defense mechanism. In this video, we explore the hidden psychology behind "bed rotting," doomscrolling, and why your brain retreats to this "safe place."
We explain the concept of adult regression, how the vagus nerve responds to the deep pressure of a blanket, and why this behavior is actually a way to manage the modern "comfort crisis." You will learn about the dopamine loops of phone addiction, the "digital pacifier" effect, and how to understand your need for rest without judgment.
#psychology #mentalhealth #bedrotting #doomscrolling #burnout
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