Warning: Contacting the Affair Partner (From Someone Who Did It)

Do you want to make the affair partner hurt as much as you do?

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Confronting the affair partner who blew up your life is very tempting, but is it helpful? Sometimes, the things we think will bring relief only offer us more heartache. Today, Candace is sharing her own experience and poses some insightful questions to ask yourself before giving in to this common desire.

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Chapters
00:00 - Introduction & The Big Question: Should You Contact the Affair Partner?
01:09 - The Real Reasons You Want to Make Contact (and What It Reveals About Your Pain)
05:55 - The Dangers and Risks of Reaching Out to the Affair Partner
12:00 - The Vicious Triangle: Why Contact Worsens Infidelity Trauma
16:00 - How to Heal from Infidelity Without Contacting the Other Person
19:00 - A Personal Story: My Experience Contacting the Affair Partner (and What I Learned)
22:00 - A Symbolic Act of Letting Go: The Silent Release of a Painful Chapter

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Candace is an alumna and a contributor to Affair Recovery’s content creator team. Candace participated in Affair Recovery's courses after the discovery of her husband’s affairs. She found healing, hope, and a new life before joining the Affair Recovery work team and finding joy in sharing her story with others in pain so they too can find hope and healing.

⚠️Disclaimer: Our resources are curated by experts but do not substitute for professional therapy. If you need personalized help, please seek out a qualified therapist or counselor. If you are in crisis, contact emergency services in your area. Transparency note: Some links above and in the comments may be affiliate links, which allow us to continue providing valuable resources for your recovery journey.