Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

10 MIN ABS WORKOUT FOR A SNATCHED WAIST // flat stomach at home workout

Автор: TheVickiBlog

Загружено: 2025-04-01

Просмотров: 22266

Описание:

Hi, dear friends 🎀

Get a ripped waist and flat stomach in 10 days with this 10-minute waist and ab workout at home. These waist and belly fat loss exercises will help you lose belly fat and waist fat at home to get a slim waist.

✨ For best waist and ab results, do it with my fat burning workouts and proper nutrition.

On my channel you will find many more fitness and pilates workouts for the whole body: arm workout, abdominal workout, workout for firm buttocks, workout for skinny legs.

Go to the channel and train with me!

Whether you are a beginner or an experienced practitioner, this daily Pilates workout is suitable for any fitness level. Join us, find time for yourself and achieve your fitness goals! Don't forget to subscribe so you don't miss new workouts on our channel!

🔔 Support my channel and like it if you liked the video! 💖 Share your impressions in the comments!

🔥GET AN EFFECTIVE WOW WAIST PLAN - https://vickivibes2.gumroad.com/l/tfmjoh

____

DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that TheVickiBlog will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
_____

#abs #abspilates #motivation #pilateshomeworkout #fullbody #hourglass #abworkout

10 MIN ABS WORKOUT FOR A SNATCHED WAIST // flat stomach at home workout

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

8 MIN TINY WAIST & ABS PILATES Workout - Do This For 7 Days! No Equipment, At Home Challenge

8 MIN TINY WAIST & ABS PILATES Workout - Do This For 7 Days! No Equipment, At Home Challenge

10 MIN ABS & FLAT STOMACH WORKOUT // snatched waist and belly burn // HOURGLASS body

10 MIN ABS & FLAT STOMACH WORKOUT // snatched waist and belly burn // HOURGLASS body

10 MIN Secret Pilates: Get that ✨Corset Waistline✨ (No Cap, It Works)

10 MIN Secret Pilates: Get that ✨Corset Waistline✨ (No Cap, It Works)

10 MIN SUMMER ABS WORKOUT at home | small waist & flat stomach

10 MIN SUMMER ABS WORKOUT at home | small waist & flat stomach

15 Min Killer Sixpack Workout | Home Abs Shaping

15 Min Killer Sixpack Workout | Home Abs Shaping

5 MIN Pilates arms workout for slim & toned | BURN ARM FAT NO EQUIPMENT

5 MIN Pilates arms workout for slim & toned | BURN ARM FAT NO EQUIPMENT

高強度全身║脂肪燃焼に必要な運動で 11字腹筋と細い太ももを手に入れる❤️‍🔥

高強度全身║脂肪燃焼に必要な運動で 11字腹筋と細い太ももを手に入れる❤️‍🔥

🔥 하루 딱 10분! 11자 복근 보장 운동 루틴 | Abs Workout

🔥 하루 딱 10분! 11자 복근 보장 운동 루틴 | Abs Workout

10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment |

10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment |

BEGINNER WORKOUT IN BED | lose weight at home

BEGINNER WORKOUT IN BED | lose weight at home

20-минутная тренировка пилатеса на все тело | Фигура «песочные часы» | сжигание жира 🔥

20-минутная тренировка пилатеса на все тело | Фигура «песочные часы» | сжигание жира 🔥

10 MIN TOP MODEL ABS WORKOUT | Очерченный пресс как у модели | Eylem Abaci

10 MIN TOP MODEL ABS WORKOUT | Очерченный пресс как у модели | Eylem Abaci

10 MIN FULL BODY LAZY WORKOUT // hourglass figure // beginner friendly

10 MIN FULL BODY LAZY WORKOUT // hourglass figure // beginner friendly

Do This Daily for Toned Legs & Lifted Booty | 10 Min Pilates Workout

Do This Daily for Toned Legs & Lifted Booty | 10 Min Pilates Workout

5 Min Intense Abs Workout | Home • No Breaks • Burn

5 Min Intense Abs Workout | Home • No Breaks • Burn

10min small waist ab (quick & effective) | 딱 10분 복근 + 팔뚝살 운동 💪🏻

10min small waist ab (quick & effective) | 딱 10분 복근 + 팔뚝살 운동 💪🏻

QUICK WORKOUT FOR TONED AND HOURGLASS BODY | everyday Pilates workout | no equipment

QUICK WORKOUT FOR TONED AND HOURGLASS BODY | everyday Pilates workout | no equipment

How to lose belly fat in 7 days // belly fat loss exercise // 5 MIN FLAT STOMACH AND THIN WAIST

How to lose belly fat in 7 days // belly fat loss exercise // 5 MIN FLAT STOMACH AND THIN WAIST

12 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided

12 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided

Toned & SLIM LEGS IN 14 DAYS  | quick model Pilates  workout  - no jumping, beginner friendly

Toned & SLIM LEGS IN 14 DAYS | quick model Pilates workout - no jumping, beginner friendly

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]