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10 Exercises You Should Do Before a Knee Replacement
Автор: The Senior Centered PT
Загружено: 2021-01-25
Просмотров: 1656
Описание:
A knee replacement is a major surgery and usually has a lengthy recovery time. Increasing your strength and flexibility before surgery will help decrease that recovery time!
In this video, Dr. Katie demonstrates and performs 10+ reps of each of the 10 exercises you should do consistently before having a knee replacement.
Anatomy model: anatomylearning.com
For more information, see Dr. Katie's website: https://theseniorcenteredpt.com/
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