Muse Athena Review: The Best Meditation & Sleep Headband Yet?

Is the Muse Athena sleep headband really the best meditation headband of 2025, or just overhyped? In this honest Muse Athena review, we compare it to other neurofeedback wearables like Muse S and MindLift. You'll learn how its new EEG and fNIRS sensor system powers real-time brain training and sleep tracking.

With smart meditation tools like the Owl Flight game and advanced sleep monitoring, the Muse Athena is designed for adults who want better focus, relaxation, and cognitive recovery. Emma and her husband tested it overnight and during daytime brain training to find out if it’s truly worth the $495 price tag.

🧠 In this review, we cover:

What makes the Muse Athena stand out from Muse S and Muse 2

How the EEG + fNIRS sensors provide next-level neurofeedback

The Owl Flight focus game and how it actually trains your brain

Whether it's helpful for ADHD, deep sleep, and mental clarity

Real performance data: breath, heart rate, REM, and brain oxygenation

👉 For adults over 40 looking to improve sleep, reduce stress, and enhance brain health, this may be the most powerful consumer-grade wearable available.

👇 Ready to take control of your sleep, focus, and brain health?

Get 15% Off Your Muse Headband:
🎁 Use code EMMAMATTISON at checkout for 15% off!
🔗 Purchase here: https://choosemuse.com/emmamattison


✨ Book a free 15-minute consultation with Emma:
https://calendly.com/emmamattison/15-...

🌿 Visit Emma’s website:
www.emmamattisonfitness.com

🔗 Emma Mattison is the founder of the Academy of Superior Online Coaching — where top-tier coaches are trained in evidence-based methods and client-centered care. Learn more: https://www.asoctrainer.com

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