30 min Yoga Program for PERIMENOPAUSE and MENOPAUSE

https://dijan.co/
Don't miss out on this amazing 30 min yoga program for perimenopause and menopause. It will help with ridding yourself from some unpleasant symptoms like hot flashes, dizziness, depressive tendencies, fatigue, lack of concentration. It will support your body to adjust to the hormonal changes during perimenopause or menopause. A regular practice may even help you to avoid an external intervention with hormonal replacement treatment.

Dijan ❤️

------✨ STAY CONNECTED ✨---------
Website: https://www.dijan.co/
Facebook:   / dijan.yogini  
Instagram:   / dijan.co  
Email: contact@dijan.co

---------🔔 SUBSCRIBE 🔔---------
Share your comments and feel free to suggest topics you want me to cover. https://www.youtube.com/channel/UCFAA...

---------🔹 ONLINE PROGRAMS 🔹---------
Private Consultations: https://dijan.co/private-consultations/
Vibrance Wellness Retreat: https://dijan.co/yoga-retreat-online/
Meditation and Yoga TTC: https://samyama-mindfulness.teachable...

---------📖 BLOG 📖---------
Words to inspire: https://dijan.co/blog/

#yogaformenopause #yogatherapypill #yogaforperimenopause #yogaforhormonalbalance #yogaforhormonalimbalance #yogaforhotflashes #restorativeyoga #chatmenopause