生酮食谱 | 怎么做超好吃的【生酮章鱼丸子】| Keto Takoyaki Recipe

生酮食谱 | 怎么做超好吃的【生酮章鱼丸子】| Keto Takoyaki Recipe

今天要分享的生酮饮食食谱是，生酮章鱼小丸子，一样是很多人点过的食谱哦，希望你们会喜欢。

0:00引入 Introduction
0:39 生酮章鱼丸子酱料 Keto Takoyaki Sauce
1:19 生酮章鱼丸子 Keto Takoyaki
3:42 结尾 Ending

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❐Iherb ❐
折扣码Promocode: DOR6448
https://iherb.co/SLUxX1E

20克 阿洛酮糖
¼ 茶匙 黄原胶
1汤匙 酱油 https://iherb.co/kSW5TMQ
1 汤匙 水
1 汤匙 柠檬汁

35克 杏仁粉 https://iherb.co/7LnvrES
70克 水
55克 蛋
¼ 茶匙 盐巴
¼ 茶匙 白胡椒粉
1克 柴鱼粉
35克 洋葱
65克 高丽菜
章鱼

20g Allulose
¼ tsp Xanthan gum
1tbs Liquid amino https://amzn.to/3stRcah
1tbs Water
1tbs Lemon juice

35g Almond flour https://amzn.to/3K5WvCJ
70g Water
55g Egg
¼ tsp Salt
¼ tsp Ground white pepper
1g Bonito flakes
35g Onion
65g Cabbage
Octopus
*As an Amazon Associate I earn from qualifying purchases

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相机 Filmed with: Sony ZV1: https://amzn.to/3pbA1br
编辑软件 Edited with: Premiere Pro: https://amzn.to/3pvyM7d
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