“Back Workout + 15 Min Fat Burning Cardio | Ultimate Gym Routine 💪🔥 | SaurabhWayGalaxy”

Welcome back to SaurabhWayGalaxy! 💥
In today’s video, I’m sharing my complete back workout routine followed by an intense 15-minute cardio session — perfect for building a strong V-shaped back and burning extra fat.

This routine includes 4 powerful back exercises to improve width and thickness, plus a fat-burning cardio finisher to boost endurance. Whether you're a beginner or intermediate, this session will help you build muscle, strength, and definition effectively.

👇 Workout Breakdown:
1️⃣ Lat Pulldown – 4 sets × 12-10-10-8 reps
2️⃣ Seated Cable Row – 4 sets × 12 reps
3️⃣ Bent-Over Barbell Row – 4 sets × 10 reps
4️⃣ Single-Arm Dumbbell Row – 3 sets × 12 reps each side
🔥 Cardio (15 min): Treadmill / Rowing / Elliptical for endurance & fat loss

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