Bake Smarter: How to Power Up Your Bread with Plant-Based Protein

Want to transform your daily bread into a nutritional powerhouse? In this video, we dive deep into the world of plant-based proteins and show you how to fortify your home baking. Learn about the five main protein categories—legumes, nuts, seeds, grains, vegetables, fungi, and algae—and discover why they're the key to making every slice count. We'll break down the difference between pulses and legumes, explore the unique challenges of baking with nut flours, and show you how to use simple ingredients like vegetable purees to create a nutritionally complete bread. Whether you're a vegan, a health-conscious baker, or just looking to boost your family's diet, this guide is packed with excellent ideas and practical tips to help you bake smarter and healthier.

INGREDIENT RECAP

If you would like a simple recap of many of the ingredients discussed in this video. Email me at [email protected] for a free copy.

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BAKING ASSISTANT FULL VERSION

Get the Baking Assistant today and get every e-book at no additional charge.

Store: https://no-bs-baking.company.site/

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A new plant-based protein e-book will be available to BA members at the end of the first week in Sept. Check the "Updates Folder" for your free copy.

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Time Stamps

00:00 Plant protein
00:42 Consumer demand
01:12 Nutrition Fortification
01:42 Plant Categories
02:05 Legumes & Pulses
04:30 Nuts & Seeds
07:45 Pseudocereals & Grains
09:05 Underutilized Crops
09:35 Vegetables
10:20 Incomplete Protein
11:22 Fungi & Algae
12:10 Considerations

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Contact:
[email protected]