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TASK 4 - Pelvic Floor Exercises For Life
Автор: Megans Physio&Pilates
Загружено: 2021-06-25
Просмотров: 403
Описание:
This video is to support those working through Stronger, the honest guide to healing and rebuilding.
Each task is written and designed to help you better get to know your body and empower you to feeling stronger.
This is task 4 - how exactly to do your pelvic floor exercises, where to start and how to progress.
Stronger is available to buy now and you can follow me for more @meganvickersphysio
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