S C M (Sternocleidomastoid muscle) Stretch
Автор: Lonsdale Wellness Studio
Загружено: 2017-01-21
Просмотров: 242709
SCM(Sternocleidomastoid muscle) - This muscle is overactive in many people with forward head posture. The SCM itself is rarely painful, but it is a common cause of neck pain, jaw pain, and headaches.
-SCM, sternocleidomastoid, TMJ, TMJD, headaches, trigger points,
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