National Day of REST for Black Women - A Virtual RESTING Summit
Автор: Dr. Kimber Shelton
Загружено: 2025-03-09
Просмотров: 566
It's a Beautiful Day to Be a RESTED Black Woman!
The Counseling Black Women Collective and Cecilia's House have partnered to host a Virtual Resting Summit for Black women.
2:01 - Healing Ancestral Wounds with REST
Kimber Shelton, PhD
9:36 - A Boundaried Black Woman is a RESTED Black Woman
Zoeann Finzi-Adams, PhD
14:46 - The Power of Pause: A Meditation for Black Mothers
Mahlet Endale, PhD
22:43 - “I am Worthy of REST”: Affirmations for a RESTED Self
Dominique Broussard, PhD
25:48 - Restful Writing: Journaling Your Way to REST
Rebecca Werts, LPC-A
38:00 - Moving from Burnout to Balanced REST
Asha Clark-Carter, LCPC
44:33 - RESTING to Heal from Hustle Culture
Megan Pickens, PhD
55:16 - Meditative REST for the Soul
Leah Frazier, CMT
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