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HOW TO DOCUMENT YOUR WORKOUT!
Автор: 60 Plus Fitness Journey
Загружено: 2023-09-25
Просмотров: 163
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Document Your Workout!. I believe it is just as important to put as much effort in documenting as you do planning. Write that stuff down for posterity’s sake…and yours. This is the best way to track your successes over time.
I just want to share how I do it...
Let us know how you document your workouts.
Wishing You a Super Day and….
Go Get ‘Em!
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