Embodied Presence: Reconnecting with Our Bodies (Part 1)

Tara Brach explores the human predicament of feeling uprooted and disconnected from our true essence. Referencing D.H. Lawrence's metaphor of being like a "great tree with our roots in the air," Tara offers guidance on how to "replant" ourselves in our bodies, hearts, and spirits. This is the first of a two-part series, focusing on how we often become dissociated from our bodies and the essential pathways to return home to our full presence.

What You'll Learn:

▪️The concept of embodied presence and its significance
▪️How modern life contributes to disconnection from our bodies
▪️Practical steps and practices to reconnect with our inner life and find grounding
▪️Insights on living more fully in alignment with our true nature

Watch Part 2 here:    • Embodied Presence: Returning to Wholeness ...  

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With thanks and love,
Tara

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