Balance your CHAKRAS - 20 min Yoga with Gentle Stretches

This 20 min yoga practice guides you through a series of gentle stretches to balance your chakras.
✨ Get your Complete 3-Part Guide to Balancing YOUR Chakras ➡ https://tinyurl.com/y2h69rdz
🎁 Join the Free 7-day Chakra Yoga Challenge ➡ https://tinyurl.com/cbf5j5zf
🔸 40 min Yin Yoga for Chakra Balancing ➡    • Yin Yoga for Chakras - Full Body Energy Ba...  
🔸 The Chakras Explained (short video) ➡    • The Chakras Explained // What are chakras ...  

Slow down and focus on yourself to balance your chakras with this gentle and slow 20 minute yoga class. While not a true yin yoga class, this practice is inspired by yin (a longer yin version of the same practice is linked above). This is a great yoga practice to come back to anytime you want to bring more balance to your life. Breathe deeply, thank yourself for being here, and notice what comes up for you in each pose.

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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#chakrayoga #yogaforchakras #balanceyourchakras