432Hz Deep Sleep Music for Work Stress & Burnout | Calm Your Overthinking Mind
Автор: Somnus Lab
Загружено: 2026-01-12
Просмотров: 6
432Hz Deep Sleep Music for Work Stress & Burnout | Calm Your Overthinking Mind, this track helps you gently release looping thoughts about revenue, deadlines and tasks, and guides your nervous system back into safety and calm.
Perfect for:
late‑night decompression after calls, launches and intense focus;
winding down before sleep or gentle nighttime meditation;
background sound while working without anxiety;
Suggested ritual:
Put on headphones and silence notifications.
Dim your screen or turn it face down and focus on the sound only.
Take 10 slow breaths and allow yourself 3 hour with no decisions, no strategy and no problem‑solving.
More late‑night rituals are available on this channel: / @somnuslabsleep
#healingmusic, #sleepmusic, #overthinking , #432hzhealing
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