Healing Deep Sleep — Calm Anxiety, Stop Overthinking | 528Hz + 432Hz Music
Автор: Somnus Lab
Загружено: 2026-01-08
Просмотров: 33
Fall into healing deep sleep with this 528Hz + 432Hz healing sleep music, designed to calm anxiety, stop overthinking and support gentle overnight healing.
528Hz is often called a soothing healing frequency, linked with emotional balance, inner harmony and deep relaxation. 432Hz is known for its warm, grounding effect, helping the nervous system release stress and easing the body into natural sleep.
This track is ideal for:
– Falling asleep fast and staying asleep all night
– Anxiety relief and quieting racing thoughts before bed
– Melatonin release and overnight regeneration
– Deep sleep, stress relief and nervous system recovery
How to use:
– Play at low volume while you rest or sleep
– Use for night meditations, journaling or breathing exercises
– Listen regularly to support deeper, calmer sleep and softer mornings
If this helped you sleep or feel calmer:
– Like the video
– Share your experience in the comments
– Subscribe for more deep sleep, anxiety relief and healing frequency music
Wishing you peaceful nights, calm thoughts and deep, healing rest. 🌙
#528Hz #432Hz #DeepSleep #AnxietyRelief #SleepMusic
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