Foxtrot Timing Secret Top Dancers Use

How do top couples really dance Foxtrot — and why does their Standard Ballroom Dancing look so smooth and effortless? In this video, you’ll discover how correct Foxtrot rhythm interpretation transforms stiff movement into flowing, elegant motion. Watch now and immediately improve your ballroom technique of Foxtrot and understanding of principles in Standard Dancing.

In this lesson from "The Principles of Standard Dancing", we break down the classic Foxtrot rhythm Slow Quick Quick and explain why simply dancing what’s written in the technique books often leads to blocked movement. You’ll learn how elite dancers reorganize timing, weight transfer, and lowering to create continuous flow — without changing the rhythm itself.

What you will learn in this video:

Why literal Foxtrot timing creates “stuck” movement
How top couples divide the "Slow" into two parts
Correct timing of weight transfer for fluid motion
When to delay lowering — and when not to
Practical application in Feather Step, Reverse Turn, and Three Step

This video is ideal for ballroom dancers, teachers, competitors, and dance sport enthusiasts who want to dance Foxtrot with more control and professional quality.

📌 Referenced videos:
   • Evaldas Sodeika & Ieva Zukauskaite | Solo ...  
   • Mirko Gozzoli & Edita Daniute - Slow Foxtrot  
   • Foxtrot 1 Hilton  
   • Georgy Kalashnikov - Grigore Daria, ROU | ...  

👉 Based on the book: The Principles of Standard Dancing by Oliver Rehder.
You can purchase a copy on:
https://casa-musica.com/en/literature...
https://dsi-london.com/shop/media/boo...
https://www.amazon.de/-/en/Principles...

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