How to Hack Your Brain to Stop Self Sabotaging
Автор: Psymera
Загружено: 2026-01-02
Просмотров: 16
#psychology #philosophy #carljung
How to Hack Your Brain to Stop Self Sabotaging
Why do we sabotage ourselves even when we know better? This video explores the neuroscience behind self-sabotage through the work of Robert Sapolsky, revealing how our brain's ancient wiring creates internal conflict — and how to hack it using behavioral design, dopamine manipulation, and cognitive timing. If you feel like you're fighting against yourself, this is the video you need.
Reference:
Sapolsky, R. M. (2017). Behave: The Biology of Humans at Our Best and Worst. Penguin Press.
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Welcome to @PsymeraMind
We are a collective of passionate thinkers dedicated to exploring the depths of the human mind and the philosophical questions that shape our lives. At Psymera, we delve into psychology and philosophy through carefully curated content based on renowned books, theories, and the works of influential minds such as Carl Jung, Friedrich Nietzsche, Arthur Schopenhauer, and many others.
Our mission is to bring you thought-provoking reflections and insights grounded in intellectual rigor, helping you understand yourself—and the world around you—on a deeper level.
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