Calling in the One, Conscious Uncoupling, and Secure Attachment - Katherine Woodward Thomas

I had the great pleasure of sitting down with Katherine Woodward Thomas, NY Times Bestselling author of the famous "Calling in the One" and "Conscious Uncoupling" books.

In this interview, we talk about...

11:00 ❤️ Reframing societal norms on how we view divorce and long-term relationships

14:30❤️ How our attachment style impacts our ability to be in a loving and happy long-term relationship

16:45 ❤️ A different approach on how to create secure attachment in your relationship and the important role your needs play

22:40 ❤️ A fresh, new way to define neediness

25:45 ❤️ The 4 Healthy Habits of the Happily Attached

26:40 ❤️ The importance of assuming the best of others

29:24 ❤️ Focusing on relationship enhancement above self protection

32:10 ❤️ The power of true empathy

41:00 ❤️ What Katherine wishes every couple knew to help prevent unnecessary breakups

48:30 ❤️ What a "thriving relationship" is to Katherine

✨ ABOUT THE GUEST
Katherine Woodward Thomas is as an award-winning licensed marriage and family psychotherapist and has, over the past two decades, taught hundreds of thousands of people from all corners of the globe to create conscious, loving relationships.

You can find more about Katherine here:
https://katherinewoodwardthomas.com/
Facebook and Instagram: @KatherineWoodwardThomas
https://callingintheone.com/starterkit/
https://www.consciousuncoupling.com/s...

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