What is enabling and how can we stop doing it?

Learn about enabling and codependency, why enabling is a problem, and what you can do instead.
#enabling #codependency #boundaries

Grab a free copy of my digital guide to changing codependent thinking: https://www.livewellwithsharonmartin....

Here are a few ways to get extra support:

The Self-Love Guided Journal: https://www.livewellwithsharonmartin....

Navigating the Codependency Maze: https://www.livewellwithsharonmartin....

Articles and additional resources: https://www.livewellwithsharonmartin....

New book! The Better Boundaries Workbook: https://betterboundariesworkbook.com/


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Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.