What to do in the Final stages of MARATHON training | The Best Strategy
Автор: Stephen Scullion - Olympic marathoner
Загружено: 20 окт. 2023 г.
Просмотров: 51 050 просмотров
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In this video, we'll share expert tips on how to enhance your marathon performance through an exceptional taper strategy. Whether you're a seasoned runner or just starting your marathon journey, this information will help you achieve your race day goals. Learn how to optimize your training, recovery, and tapering to improve your marathon time. Don't forget to subscribe for more valuable insights and stay ahead in the race for success.
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